ITALIAN VEGETABLE ENCHILADAS

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Italian Vegetable Enchiladas image

The Mexican style of this dish combined with the Italian flavors make for a fun combination. Depending on how much mozzarella you use, this is a relatively low-fat dish, and a great way to get a couple of servings of vegetables.

Provided by ChrisMc

Categories     Cheese

Time 35m

Yield 8 enchiladas

Number Of Ingredients 13

1 clove garlic
1 onion, chopped
1 green pepper, cleaned and chopped
1/2 lb mushroom, sliced
1 tomatoes, chopped
1 tablespoon oil
16 ounces tomato sauce
2 teaspoons oregano
2 teaspoons basil
2 teaspoons ground black pepper
1 1/2 cups cottage cheese (lowfat)
8 tortillas
shredded mozzarella cheese

Steps:

  • Saute the garlic, onion, green pepper, mushrooms, and tomato in the oil.
  • Combine the tomato sauce, oregano, basil, and black pepper.
  • Divide cottage cheese and half of the tomato sauce between the 8 tortillas.
  • Divide sauteed vegetables between the tortillas.
  • Spray a large baking pan with cooking spray.
  • Roll up tortillas and place in the baking dish.
  • Cover the tortillas with the remaining sauce and with the cheese.
  • Bake 10-15 minutes at 350 degrees.

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