ITALIAN TURKEY BREAST

Italian Turkey Breast image

"My husband, Hal, and I enjoy this Italian-style turkey dish as a delightful change of pace," says Helen Vail of Glenside, Pennsylvania. "The dressed-up turkey slices are never dry, and they cook in just minutes."

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

1 tablespoon all-purpose flour
1/8 teaspoon pepper
2 turkey breast slices (3 ounces each)
2 teaspoons olive oil
1 teaspoon butter
1 can (8 ounces) no-salt-added tomato sauce
1 teaspoon each dried oregano, basil and thyme
2 teaspoons shredded part-skim mozzarella cheese
1 teaspoon nonfat Parmesan cheese topping

Steps:

In a large resealable plastic bag, combine flour and pepper; add turkey slices. Seal bag and turn to coat., In a large skillet over medium heat, brown turkey in oil and butter. Combine the tomato sauce, oregano, basil and thyme; pour over turkey. Bring to a boil; reduce heat. Cover and simmer for 3-4 minutes or until no turkey is longer pink. Sprinkle with cheeses.

Nutrition Facts : Calories 220 calories, Fat 8g fat (0 saturated fat), Cholesterol 63mg cholesterol, Sodium 103mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 0 fiber), Protein 25g protein. Diabetic Exchanges