ITALIAN SPINACH SAUTE

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Italian Spinach Saute image

You may adjust the garlic to suit taste, I like to also add in some cayenne pepper for a little heat.

Provided by Kittencalrecipezazz

Categories     Spinach

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

2 -3 tablespoons olive oil
2 (10 ounce) packages frozen chopped spinach, thawed and drained
3 large garlic cloves, chopped (or to taste, do not finely mince)
1/2 cup Italian seasoned breadcrumbs (see my Kittencal's Seasoned Dry Italian Breadcrumbs)
1/3-1/2 cup grated parmesan cheese
salt & freshly ground black pepper (to taste)

Steps:

  • Heat oil oil in a large skillet over medium-high heat.
  • Add in spinach and chopped garlic; saute stirring for about 10-12 minutes or until all the liquid from the spinach evaporates.
  • Add in the breadcrumbs and Parmesan cheese; mix to combine and heat through.
  • Season with salt and fresh ground pepper to taste.

Nutrition Facts : Calories 201, Fat 11, SaturatedFat 3, Cholesterol 7.5, Sodium 496.8, Carbohydrate 17.6, Fiber 5.2, Sugar 2.2, Protein 11.1

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