ITALIAN SAUSAGE TVP

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Italian Sausage Tvp image

Make and share this Italian Sausage Tvp recipe from Food.com.

Provided by Budgiegirl

Categories     Soy/Tofu

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

1/2 cup textured vegetable protein
3/8 cup boiling water
1/4 teaspoon garlic salt
1/4 teaspoon garlic powder
1/4 teaspoon ground fennel
1/2 teaspoon paprika
1/2 teaspoon black pepper
1 egg white
1/4 cup breadcrumbs

Steps:

  • Mix the TVP into the hot water. Let stand for a few minutes.
  • Add everything else and form into two patties. Fry in non-stick pan.

Nutrition Facts : Calories 66.8, Fat 0.9, SaturatedFat 0.2, Sodium 127.8, Carbohydrate 10.9, Fiber 1.1, Sugar 1.1, Protein 3.8

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