SIMPLE BAKED CHICKEN DRUMSTICKS
I wanted a basic way to cook drumsticks since they are cheaper than the breasts. I didn't want alot of spice or sauce on it so if you are looking that, this is not the recipe for you. We found it just right for us, the flavor of the chicken really comes through. I served with corn and twice baked potato casserole.
Provided by ND_Dawn
Categories Very Low Carbs
Time 1h5m
Yield 3 drumsticks, 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Put some olive oil in the bottom of a 9x13 pan (just enough to put the drumsticks on).
- Add drumsticks (space enough apart so they aren't touching each other).
- Sprinkle generously with pepper and garlic powder. Sprinkle lightly with salt. Add rosemary to the chicken, if desired.
- Bake at 375° F for half an hour. Turn drumsticks over and add more garlic powder, pepper and salt (same as before). Top with the parsley.
- Bake another half an hour, or until cooked until 160°F.
Nutrition Facts : Calories 528.9, Fat 28.5, SaturatedFat 7.8, Cholesterol 266.1, Sodium 272.6, Protein 63.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#time-to-make #course #preparation #for-1-or-2 #very-low-carbs #main-dish #oven #easy #beginner-cook #dietary #low-sodium #high-protein #low-carb #high-in-something #low-in-something #equipment #number-of-servings #4-hours-or-less
You'll also love
