ITALIAN PANZANELLA SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Italian Panzanella Salad image

Big cubes of bread in this traditional Italian salad soak up the zesty dressing; white beans and provolone pump up the protein for a well-balanced vegetarian meal. From Martha Stewart.

Provided by BecR2400

Categories     Lunch/Snacks

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup red wine vinegar
1/4 cup best quality extra-virgin olive oil
coarse salt and pepper
2 (15 1/2 ounce) cans cannellini beans, rinsed and drained
3 cups large cubes country bread (5 to 6 ounces)
1 lb plum tomato, cut into small pieces
1 English cucumber, thinly sliced crosswise
1/4 medium red onion, very thinly sliced
4 ounces provolone cheese, in one piece diced
1/4 cup fresh basil leaf, torn

Steps:

  • In a large bowl, whisk together vinegar and oil; season with salt and pepper.
  • Add beans, bread, tomatoes, cucumber, onion, and cheese. Toss to combine. Cover and refrigerate at least 2 hours, and up to 8 hours.
  • Just before serving, stir in basil.

Nutrition Facts : Calories 559.6, Fat 22.1, SaturatedFat 7, Cholesterol 19.6, Sodium 269.3, Carbohydrate 63.7, Fiber 15.8, Sugar 5.5, Protein 30.2

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #lunch     #salads     #beans     #eggs-dairy     #vegetables     #easy     #european     #dinner-party     #summer     #vegetarian     #italian     #cheese     #dietary     #seasonal     #tomatoes     #presentation     #served-cold     #3-steps-or-less     #4-hours-or-less