ITALIAN BUTTER BEANS

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Italian Butter Beans image

Make and share this Italian Butter Beans recipe from Food.com.

Provided by PinkCherryBlossom

Categories     Beans

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

225 g butter beans, drained and rinsed
150 ml vegetable stock
1 tablespoon olive oil
1 garlic clove, chopped
1 tablespoon tomato puree
1 tablespoon chopped fresh parsley (to garnish)

Steps:

  • Place the beans in a heavy saucepan with the stock.
  • Bring to the boil and simmer gently for 10 minutes.
  • In a separate pan heat the oil and stir fry the garlic until it becomes aromatic.
  • Add the tomato paste and 3 tbsp of stock from the bean pan.
  • Drain the beans; add to the tomato mixture.
  • Stir well to combine and serve topped with the parsley.

Nutrition Facts : Calories 145.4, Fat 7.1, SaturatedFat 1, Sodium 287.1, Carbohydrate 16.3, Fiber 4.3, Sugar 0.4, Protein 4.9

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