ITALIAN BEEF AND BARLEY SOUP

Italian Beef and Barley Soup image

found this on another site....i love beef and barley of any kind so I thought I would try this one out, let me know what you think!

Provided by Jo Coburn

Categories Low Cholesterol

Time 8h

Yield 6 serving(s)

Number Of Ingredients 10

Previous Next

Ingredients

1 1/2 lbs extra lean ground beef
1 tablespoon olive oil
4 carrots, cut into 1/4 inch slices
1 cup onion, chopped
1 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/4 teaspoon black pepper
1/3 cup pearl barley
29 ounces beef broth
1 (12 ounce) can Italian-style diced tomatoes (or add 1 TBS italian seasoning)

Steps:

Heat oil in large pan.
Brown ground beef over medium high heat.
Drain/rinse well.
Place carrots and onion in slow cooker. Sprinkle with thyme, rosemary and pepper.
Top with barley and meat.
Pour broth and tomatoes with juice over meat.
Cover; cook on LOW 8 to 10 hours.

Nutrition Facts : Calories 262, Fat 8.6, SaturatedFat 3.1, Cholesterol 70.3, Sodium 620.6, Carbohydrate 17.6, Fiber 4, Sugar 4.5, Protein 28.1

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#course #preparation #healthy #soups-stews #easy #low-fat #crock-pot-slow-cooker #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #equipment