ISRAELI WINTER FRUIT CUP

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Israeli Winter Fruit Cup image

Posted for Zaar World Tour 2005. Oranges and bananas are a great combo, and I like the idea of adding some sweet red wine to a fruit salad! From The Jewish Vegetarian Year Cookbook. Have not tried this recipe yet.

Provided by Kumquat the Cats fr

Categories     Dessert

Time 15m

Yield 10 serving(s)

Number Of Ingredients 8

8 navel oranges
5 figs (moist-dried)
2 oranges, juice of
4 large bananas
1 cup raisins
1/2 cup walnuts, chopped
2/3 cup sweet red wine
sugar, to taste

Steps:

  • Peel and segment navel oranges, remove all membrane, and chop coarsely.
  • Chop figs and combine with navel oranges in large bowl.
  • Slice bananas and add.
  • Squeeze juice from juice oranges and pour over fruit.
  • Stir in raisins, walnuts and wine.
  • Add sugar (if any) to taste.

Nutrition Facts : Calories 224.5, Fat 4.3, SaturatedFat 0.5, Sodium 4.4, Carbohydrate 45.8, Fiber 5.6, Sugar 30.5, Protein 3.3

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