INSTANT TOMATO CHUTNEY

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Instant Tomato Chutney image

This a Microwave recipe ready in just a little more than 5 minutes.

Provided by RADHIKA GHATAGE

Categories     Side Dish     Sauces and Condiments Recipes     Chutney Recipes

Time 8m

Yield 8

Number Of Ingredients 9

4 large ripe tomatoes, chopped
2 teaspoons dry mustard powder
1 teaspoon ground turmeric
2 cloves garlic, peeled
1 teaspoon fenugreek seeds
2 dried red chile peppers
2 teaspoons salt
1 teaspoon vegetable oil
1 teaspoon chili powder

Steps:

  • In a microwave-safe dish, combine the tomatoes, mustard powder, turmeric, garlic, fenugreek, chilies, salt, oil and chili powder. Cook on high power for 3 minutes, or until tomatoes are hot and wilted. Remove the garlic cloves and dried chilies, mix well and serve.

Nutrition Facts : Calories 30.5 calories, Carbohydrate 4.7 g, Fat 1.1 g, Fiber 1.5 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 590 mg, Sugar 2.4 g

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