INSTANT POTATO CHICKEN
This recipe is based on an idea from "Cooking for Couples", an Australian Women's Weekly cookbook that was published in 1982. You can substitute any filling you like for the salami and parmesan cheese - sundried tomato strips, camembert, brie, mushrooms, cooked bacon, ham, swiss cheese, olives, pesto - you name it!
Provided by NotQuiteVegetarian
Categories Chicken Breast
Time 55m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to moderate (375- 400 degrees F; 190- 200 degrees C).
- Make a slit in each chicken fillet to make a pocket.
- Don't cut all the way through.
- Stuff pockets with parmesan and salami (or fillings of your choice).
- Pat sides of pockets together to close.
- Toss chicken fillets in flour.
- Brush with beaten egg.
- Toss in potato flakes.
- Place chicken on lightly greased oven tray.
- Bake uncovered for 40 minutes until chicken is cooked through.
- For a really easy meal, serve with jacket potatoes baked in foil and a Mediterranean salad.
- Enjoy!
Nutrition Facts : Calories 236.5, Fat 5.6, SaturatedFat 2.1, Cholesterol 102.2, Sodium 199.9, Carbohydrate 36.5, Fiber 1.8, Sugar 0.9, Protein 9.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #main-dish #poultry #chicken #meat #chicken-breasts #number-of-servings
You'll also love
