INSTANT POT BANANA WALNUT STEEL CUT OATS

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Instant Pot Banana Walnut Steel Cut Oats image

Steel cut oats cook up perfectly creamy in the pressure cooker. This recipe adds banana + walnuts, flaxseed meal, and chia seeds for a serious omega-3 boost.

Provided by Kare for Kitchen Treaty

Time 25m

Number Of Ingredients 16

1 cup steel cut oats*
2 cups water
1 cup unsweetened almond milk
1/4 cup walnuts (chopped fine)
2 tablespoons ground flaxseeds (flaxseed meal)
2 tablespoons chia seeds
1 large ripe banana (mashed)
2 tablespoons pure maple syrup**
1 teaspoon ground cinnamon
1 teaspoon pure vanilla extract
Pinch salt
Chopped toasted walnuts
Banana slices
A sprinkle of ground cinnamon
Your favorite nut milk
6-Quart Instant Pot

Steps:

  • Add all ingredients (except toppings) to Instant Pot. Stir to combine. Place the lid on the pot and make sure the release valve is in the "sealing" position.
  • Use the manual button and set the timer at 10 minutes. Once the 10 minutes is up, quick-release by flipping the release valve to "venting."
  • Scoop oats into bowls and serve with optional toppers if desired.
  • Leftovers keep well in the refrigerator for up to 3 days. I love keeping extras in the fridge for super-quick breakfasts.

Nutrition Facts : ServingSize 1 /2 cup, Calories 332 kcal, Sugar 11 g, Sodium 78 mg, Fat 12 g, SaturatedFat 1 g, Carbohydrate 48 g, Fiber 11 g, Protein 11 g

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