INSALATA DI RISO (RICE SALAD)

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Insalata Di Riso (Rice Salad) image

When I was younger, I would spend summers with my family in Italy. A big bowl of rice salad was always in the fridge for everyone to munch on when we were hungry. Such great memories go with this salad. Great for a hot day!

Provided by gobruijns

Categories     Rice

Time 15m

Yield 4 serving(s)

Number Of Ingredients 17

1 1/2 cups rice
8 ounces tuna, drained and shredded
1/4 lb fontina or 1/4 lb swiss cheese, diced
1/4 cup pitted sliced olive
1 pickled pepper, diced
1 tablespoon rinsed capers
2 tomatoes, ripe, peeled, seeded, diced (optional)
1/4 cup mushroom, in oil, diced (optional)
1/4 cup cornichon (gherkin) (optional)
1 -2 tablespoon cooked peas (optional)
1/4 cup pickled onion (optional)
2 hard-boiled eggs, sliced (optional)
2 pickled artichoke hearts, sliced (optional)
1 tablespoon minced parsley
1/4 cup olive oil
1 tablespoon lemon juice
salt and pepper

Steps:

  • The rice can be long grain but I prefer arborio. Boil the rice in plenty of salted water and a little oil until it's al dente. Drain the rice and rinse in cold water.
  • Add all other ingredients. You just want to add enough oil so that the rice doesn't stick together. Mix well.
  • Chill in the refrigerator.
  • Instead of tuna or in addition to it, you can add a chopped up hot dog and chopped ham.

Nutrition Facts : Calories 586.3, Fat 26.5, SaturatedFat 8.3, Cholesterol 54.5, Sodium 388.1, Carbohydrate 59.5, Fiber 1.4, Sugar 0.6, Protein 25.5

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