Here's an inexpensive but fancy quick micro meal revised from an old recipe. I got this recipe in a pamphlet some time back with Cut-Rite. It is a change from the old standard with beef or lamb.
Provided by glitter
Categories Stew
Time 26m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Stir your flour and milk together until well blended.
- Stir in soup and poultry seasoning.
- Put this all in microwave-safe bowl and cover with a sheet of the wax paper.
- Set the Microwave at Hi for 7-8 min.
- Stir every 2 min until the mixture boils and begins to thicken.
- Stir in the turkey and vegetables.
- Spoon 1 c.
- turkey mixture into 4 individual microwave safe bowls.
- Pipe or spoon 1/2 c.
- potato mixture atop each casserole.
- Sprinkle with Paprika.
- Cover with the wax paper and again Microwave at Hi 9-11 min.
- until the vegetables are tender.
- This makes 4 servings.
Nutrition Facts : Calories 393.7, Fat 11.3, SaturatedFat 4.2, Cholesterol 69.9, Sodium 948.6, Carbohydrate 43.7, Fiber 6.2, Sugar 2, Protein 30.4
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