INDIVIDUAL CHICKEN POT PIES

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Lightened up recipe for chicken pot pies in individual servings. Works best in french onion soup crocks.

Provided by Randi0721

Categories     < 4 Hours

Time 1h15m

Yield 4 crocks, 4 serving(s)

Number Of Ingredients 16

1 teaspoon olive oil
1 garlic clove
1 yellow onion
2 carrots
4 tablespoons flour
10 ounces frozen cut green beans
1 cup chicken stock
3 cups skim milk
2 large red potatoes
1/4 teaspoon salt
1/4 teaspoon pepper
8 ounces chicken breasts, cubed
1 teaspoon basil, dried
1 teaspoon thyme, dried
1 teaspoon parsley, dried
3 buttermilk biscuits, refrigerated

Steps:

  • Chop onion and garlic, and cook in a dutch oven with olive oil over medium high heat until onions are soft, but not browned.
  • Slice and add carrots, cook until soft.
  • Add 4T flour and cook for 3 minutes.
  • Add chicken stock, stirring constantly, and reduce heat to medium.
  • Add green beans, milk, chicken, salt, pepper, and herbs.
  • Cut potatoes into 1/2 inch cubes, and add to pot.
  • Simmer for 30 minutes, covered.
  • Ladle soup into 4 french onion soup crocks, or other oven safe bowls.
  • Roll 3 biscuits together, and divide into 4 equal portions. Roll into discs 1/4 inch thick, and place over crocks.
  • Bake for 15 minutes at 300 degrees, or until golden.

Nutrition Facts : Calories 561.1, Fat 14.6, SaturatedFat 4, Cholesterol 41.8, Sodium 865.2, Carbohydrate 78, Fiber 6.7, Sugar 5.4, Protein 29.9

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