From Cooking School Indian Cookbook. An easy vegetable korm. Can be gluten-free suitable if the stock and spices used are also gluten-free. Serves 4.
Provided by Jubes
Categories Indian
Time 50m
Yield 4 serves, 4 serving(s)
Number Of Ingredients 22
Steps:
- Soak the raw cashew nuts in the bowling water in a heatproof bowl for 20 minutes.
- Seperately, soak the pounded saffron in the hot milk.
- Blanch the vegetables in a sauce of boiling water. Drain the veges and then plunge them into cold water to stop the cooking process. The cauliflower and beans need to be blanched for 3 minutes. The carrots will need 4 minutes to blanch.
- Using a heavy based saucepan- heat the oil over a medium heat.
- Add the chopped onion, garlic, ginger and chillies. Cook, stirring frequently for 5 to 6 minutes, until the onion is soft.
- Add the coriander and turmeric and cook for one minute.
- Add 3 tablespoons warm water and cook for another 2-3 minutes.
- Add the remaining 3 tablespoons warm water, then cook, stirring frequently, for 2-3 minutes, or until the oil seperates from the spice paste.
- Add the stock, saffron and milk mixture and salt. Bring to the boil.
- Drain the vegetables .
- Add the vegetables and the cooked potatoes to the saucepan and return to the boil. Reduce the heat to low and simmer for 2-3 minutes.
- Meanwhile, put the cashews and their soaking water into a food processor and process until well blended.
- Add the blended cashew mixture to the vegetables and then stir in the cream. Reduce the heat to very low.
- Melt the ghee or butter in a small saucepan over low heat. Add the garam masala and nutmeg and sizzle gentley for 20 to 25 seconds.
- Fold the spiced ghee or butter into the korma mixture.
- Remove from heat and serve.
Nutrition Facts : Calories 401.3, Fat 28.3, SaturatedFat 6.7, Cholesterol 14.9, Sodium 351, Carbohydrate 33.4, Fiber 7.1, Sugar 8.4, Protein 8.8
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