INDIAN SPICED CHICKEN AND CHUTNEY

Indian Spiced Chicken and Chutney image

Add something tasty to your family's Indian dinner! Enjoy this chicken marinated with spicy yogurt and topped with mango chutney - served with rice.

Provided by Betty Crocker Kitchens

Categories Entree

Time 1h25m

Yield 4

Number Of Ingredients 11

Ingredients

1/2 cup plain yogurt
1 tablespoon lemon juice
2 teaspoons grated gingerroot
1/2 teaspoon paprika
1/2 teaspoon ground coriander
1/2 teaspoon salt
1/4 teaspoon ground red pepper (cayenne)
1/8 teaspoon ground cloves
4 boneless skinless chicken breasts (about 1 1/4 lb)
1/2 cup purchased mango chutney
Hot cooked basmati rice or regular long-grain white rice, if desired

Steps:

In small bowl, mix all marinade ingredients. Place chicken in resealable food-storage plastic bag or shallow glass or plastic dish. Pour marinade over chicken; turn to coat. Seal bag or cover dish; refrigerate 1 hour.
In 12-inch skillet, cook chicken and marinade over medium-high heat 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (165°F). Top with chutney. Serve with rice.

Nutrition Facts : Calories 230, Carbohydrate 13 g, Cholesterol 85 mg, Fat 1/2, Fiber 0 g, Protein 33 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 11 g, TransFat 0 g