INDIAN DILL CHICKEN
Make and share this Indian Dill Chicken recipe from Food.com.
Provided by Ben G.
Categories Chicken Breast
Time 1h
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- Cook rice.
- Heat up a frying pan over medium high heat.
- Chop onion.
- Put enough olive oil in the preheated pan to saute the onion.
- Saute the onion.
- After a minute or two add the garlic to the pan.
- Saute the mixture util the onion is translucent.
- Chop the chicken breast while the onion is cooking. Salt one side of the chicken. Make sure that the chicken is dry before cooking it.
- Transfer the cooked onion and garlic to a wok.
- Put the pan back on the heat and turn it up higher.
- Once the pan is hot add enough olive oil to saute the chicken, then add the chicken.
- Cook the chicken for about 3 minutes per side so that it gets a good sear on each side.
- As the chicken cooks add the sour cream to the wok with the garlic and onions.
- Heat the wok mixture on low to medium low heat. Make sure not to heat too fast or the sour cream will seperate.
- When the chicken is done cooking add it to the wok mixture.
- Add cinnamon, turmeric, dill, and salt to mixture and stir.
- Once heated serve with the rice.
Nutrition Facts : Calories 748.5, Fat 45.4, SaturatedFat 21.8, Cholesterol 175.6, Sodium 1384.9, Carbohydrate 45.8, Fiber 3.1, Sugar 7.3, Protein 39
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