This is a delicious meal in itself. A wonderful way to get those veggies into your diet, too! For WW it's 4 points/serving. Serves 4
Provided by Bella Donna
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 400 degrees F.
- Grease 9 inch pie plate.
- Heat 1 inch salted water to boiling in medium saucepan. Add broccoli; cover and heat to boiling.
- Cook about 5 minutes or until almost tender (OR you can micro-steam it in your microwave); drain thoroughly.
- Stir together cooked broccoli, onion, bell pepper and cheese in pie plate.
- Stir remaining ingredients until blended. Pour into pie plate. Bake 35-34 minutes or until golden brown and knife inserted in center comes out clesn. Cool 5 minutes.
Nutrition Facts : Calories 107.3, Fat 3.5, SaturatedFat 1.7, Cholesterol 7.2, Sodium 564, Carbohydrate 5.9, Fiber 1.6, Sugar 2, Protein 13.3
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