ICY PUMPKIN SMOOTHIE

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Icy Pumpkin Smoothie image

With the delicate flavors of pumpkin, spices and banana, this smoothie is a healthy morning drink. (Makes 1 large, or 2 small servings. Doubles easily! Keep extra smoothies in the freezer.)

Provided by @MakeItYours

Number Of Ingredients 8

1 medium banana, frozen
1 cup soymilk
1/2 cup canned pumpkin puree or 1/2 cup fresh pumpkin, I guess
1/2 teaspoon cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon allspice
1/4 teaspoon nutmeg
1 tablespoon maple syrup

Steps:

  • Break the banana into chunks, and place in blender or food processor with remaining ingredients.
  • Blend until creamy-smooth.
  • Taste and adjust spices.
  • Pour into cups.
  • If you like, let it firm up in the freezer for 1/2-1 hour.

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