I MISS MY DESSERTS! TROPICAL FRUIT AND YOGURT SOMETHING

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I Miss My Desserts! Tropical Fruit and Yogurt Something image

This is just a basic recipe. Fruits and flavors of yogurt will vary according to my whim or what I have on hand.

Provided by SusieQusie

Categories     Gelatin

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 (1/4 ounce) envelope unflavored gelatin
1/4 cup cold water
1 cup fat-free cottage cheese
1 cup nonfat yogurt (artificially sweetened)
2 (1 g) packets artificial sweetener (or 2 tablespoons sugar or Splenda Granular, to taste)
1/2 teaspoon coconut flavoring
1 dash ground allspice
1/2 cup sliced mango
1/2 cup sliced banana

Steps:

  • In a small bowl, sprinkle gelatin over cold water and let stand for 1 minute to soften. Then heat in microwave for high for 30 seconds. Stir until gelatin is dissolved. Cool completely.
  • Place cottage cheese and yogurt in blender; process until smooth. Add Splenda and coconut flavoring.
  • With blender on low, gradually add cooled gelatin, blending well.
  • Place fruit in 4 small serving dishes or containers; pour gelatin mixture over the fruit. Sprinkle with allspice.
  • Cover and chill until set.

Nutrition Facts : Calories 101.1, Fat 0.4, SaturatedFat 0.2, Cholesterol 3.8, Sodium 56.2, Carbohydrate 13.2, Fiber 0.9, Sugar 10.7, Protein 11.6

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