HUNGARIAN GOULASH WITH POPPY SEED NOODLES

Hungarian Goulash with Poppy Seed Noodles image

Number Of Ingredients 9

1/4 cup Vegetable oil
3 pounds boneless, skinless chicken breast and/or thighs
1 pound onion, peeled and sliced
1 tablespoon paprika
1-1/2 teaspoon salt
1/8 teaspoon pepper
1 can condensed chicken broth (10 oz)
3 tablespoon flour
1 cup non-fat greek yogurt

Steps:

In a dutch oven or heavy saucepan heat oil over high heat. Add protein, a single layer at a time and cook over medium heat until cubes are well-browned on all sides. As they brown, remove to a separate bowl. This will take about 15-20 min. in all.
Add onions to drippings and saute until tender and golden brown, about 10 min.
Return meat to dutch oven. Add paprika, salt and pepper, stirring until well-blended with meat. Stir in 3/4 cup of the beef (chicken) broth.
Bring to boiling, then reduce heat and simmer covered for 2 hours, or until beef/chicken is fork-tender.
In small bowl, combine flour and remaining broth, stirring until smooth. Gradually add to meat mixture, stirring constantly. Simmer uncovered and stirring occasionally 15 min. longer.
Just before serving, place sour cream (greek yogurt) in small bowl. Slowly add 1/2 cup hot gravy (from pot) to mix with cream/yogurt. Then slowly add mixture to beef/chicken, stirring until well-blended. Heat, but do not boil. Serve with poppy seed noodles.