HUMMUS VEGGIE WRAPS

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Hummus Veggie Wraps image

Recipe for vegetable hummus wraps.

Provided by Catherine McCord

Categories     Low Fat     Vegetarian     Quick & Easy     Low Cal     High Fiber     Lunch     Cucumber     Chickpea     Bell Pepper     Carrot     Healthy     Low Cholesterol     Raw     Tortillas     Weelicious     Picnic     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield 4 Servings

Number Of Ingredients 5

1/2 cup hummus
4 whole wheat tortillas
1 medium carrot, peeled and grated
1 persian cucumber, sliced into sticks
1/2 small red bell pepper, sliced into sticks

Steps:

  • 1. Place a tortilla on a flat surface in front of you.
  • 2. Spread 1 tablespoons of the hummus all over the surface of the tortilla.
  • 3. Sprinkle 1/4 each of the grated carrots, cucumbers, and bell peppers on half of the tortilla, close to the edge.
  • 4. Roll up the tortilla tightly like a burrito.

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