HUMMUS, HOMMOUS, HUMOUS.....

facebook share image   twitter share image   pinterest share image   E-Mail share image



Hummus, Hommous, Humous..... image

You've gotta try this recipe! All my friends beg me for it and tell me tales of hideous hummus recipes they have/are trying. I is so easy and soooo yummy, it will not fail. For the love of food give it a go!!

Provided by canthelpmyself

Categories     Spreads

Time 5m

Yield 2-4 serving(s)

Number Of Ingredients 8

240 g chickpeas (cooked,drained and rinsed)
1 teaspoon tahini paste
1 tablespoon olive oil
1 garlic clove
1/4 teaspoon cumin powder (optional)
1/4 teaspoon paprika (optional)
1/4 cup lemon juice
salt

Steps:

  • put the tin of cooked chickpeas ( must be rinsed), garlic, spices, tahini, olive oil and lemon juice in a food processor.
  • add extra lemon juice and/or water to make the consistency that you like.
  • Drizzle with olive oil and sprinkle with paprika to dress it up.

Nutrition Facts : Calories 226.3, Fat 9.5, SaturatedFat 1.3, Sodium 362.4, Carbohydrate 30.3, Fiber 5.6, Sugar 0.8, Protein 6.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

SALMON FILLETS GLAZED WITH GINGER, LIME AND SOY_image SALMON FILLETS GLAZED WITH GINGER, LIME AND SOY

Marinated Chicken Wings_image Marinated Chicken Wings

Blueberry Glazed Pie_image Blueberry Glazed Pie

Belgian Waffles_image Belgian Waffles

Apricot Kolaches_image Apricot Kolaches

Pinchos Morunos (Moorish Pointed Stick or Thorns)_image Pinchos Morunos (Moorish Pointed Stick or Thorns)

KFC Original Recipe Breading Mix (Copycat)_image KFC Original Recipe Breading Mix (Copycat)

SAUTEED GRAPE TOMATOES_image SAUTEED GRAPE TOMATOES

Black Bean and Corn Relish_image Black Bean and Corn Relish

Cake Mix Fudgy Peppermint Cookies_image Cake Mix Fudgy Peppermint Cookies

Lover's Beef Burgundy Filet_image Lover's Beef Burgundy Filet

GRILLED BANANAS WITH ICE CREAM AND BOURBON-CARAMEL SAUCE_image GRILLED BANANAS WITH ICE CREAM AND BOURBON CARAMEL SAUCE

MacSagna_image MacSagna

Cheesy Asparagus Bread Casserole_image Cheesy Asparagus Bread Casserole

Pumpkin Shortbread Cookies_image Pumpkin Shortbread Cookies

BAKED SALMON ON PUFF PASTRY_image BAKED SALMON ON PUFF PASTRY

Ravioli Lasagna Bolognese Recipe - (4.6/5)_image Ravioli Lasagna Bolognese Recipe (4.6/5)

MUSTARD ROASTED POTATOES_image MUSTARD ROASTED POTATOES

Best Lemon Bars_image Best Lemon Bars

Shrimp Pot Pies-Cooking Light_image Shrimp Pot Pies Cooking Light