HOT TAMALE PIE

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Categories     Bean     Beef     Bake     Quick & Easy     High Fiber     Dinner     Casserole/Gratin     Fall     Drink

Yield 6 bowls

Number Of Ingredients 16

1/2 c green pepper
1 t chili powder
1/2 t oregano
14 oz can tomato
1 onion
1 c kidney beans
1/2 c kernal corn
Top
1/2 c flour
1/2 c corn meal
2 t baking powder
salt
1 egg
1/2 c milk
2 T oil
1 T sugar

Steps:

  • brown beef, onion, pepper and seasonings, tomato, beans and corn and simmer Pour into greased casserole Add flour cornmeal, baking powder, sugar Beet egg, milk, oil and stir wet ingredients into dry Spread over meat mix and bake 30 minutes in a 300 oven

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