Categories Bean Beef Bake Quick & Easy High Fiber Dinner Casserole/Gratin Fall Drink
Yield 6 bowls
Number Of Ingredients 16
Steps:
- brown beef, onion, pepper and seasonings, tomato, beans and corn and simmer Pour into greased casserole Add flour cornmeal, baking powder, sugar Beet egg, milk, oil and stir wet ingredients into dry Spread over meat mix and bake 30 minutes in a 300 oven
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