HOT QUINOA DRINK
A popular breakfast beverage in South America, make this mixture at night and reheat in the morning. It's a thick, slightly sweet drink full of nutrients and protein from the quinoa. From the Whole Planet Foundation. I haven't tried this yet, so putting it here for safekeeping! It sounds good!
Provided by Sharon123
Categories Beverages
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place quinoa and 2 cups water in a medium saucepan and bring to a boil. Reduce heat to low, cover and simmer 15 minutes or until quinoa is tender.
- Drain well and return quinoa to saucepan.
- Add soymilk, apples, sugar and cinnamon. Bring to a simmer over medium-high heat. Reduce heat to medium and simmer 5 minutes.
- Transfer mixture to a blender, add vanilla and puree until smooth.
- Serve hot.
Nutrition Facts : Calories 221.2, Fat 3.6, SaturatedFat 0.4, Sodium 66, Carbohydrate 41, Fiber 4.6, Sugar 21.1, Protein 7.2
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