Steps:
- Thaw spinach and drain very well! Heat milk and all spices on med. heat ( do not boil) Reduce heat and simmer Sautee onion and 1 tablespoon butter until translucent about 8 min. Add to milk mixture Melt remaining butter and add flour , making a rue , about 3-4 min Add to milk mixture on low heat Add cheese. Velvetta, Cheddar and 1/2 cup Mont. Jack Keep on very low heat careful not to burn, stir until melted Remove from heat and cool 15 minutes Drain artichokes and cut into small pieces Add spinach and artichokes to mixture and blend well Finally,add lump crab with large spoon. Fold in gentely. Pour into 11x9x2 cassarole pan and top with remaining mont jack cheese Bake at 350 degrees 12-15 minutes
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