HOT ASIAGO DIP

Hot Asiago Dip image

A low-fat version of my favorite dip, this is full of flavor and a great snack. I love it over a toasted bagel or with pita chips!

Provided by Jenny

Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Hot Cheese Dip Recipes

Time 23m

Yield 12

Number Of Ingredients 6

Ingredients

1 cup nonfat cottage cheese
⅓ cup nonfat cream cheese
2 teaspoons Dijon mustard
¼ cup grated Asiago cheese
2 green onions, finely sliced
1 fresh jalapeno pepper, seeded and minced

Steps:

Place the cottage cheese and cream cheese in a blender or bowl of a food processor. Blend until smooth. Add the mustard, Asiago cheese, green onions, and jalapeno pepper, and blend until thoroughly mixed, about 30 seconds. Scoop into a 2 cup microwavable dish.
Place in the microwave, and cook on High until heated through, about 3 minutes. Serve immediately.

Nutrition Facts : Calories 30.6 calories, Carbohydrate 1.8 g, Cholesterol 3.3 mg, Fat 0.7 g, Fiber 0.1 g, Protein 3.9 g, SaturatedFat 0.5 g, Sodium 157.2 mg, Sugar 0.9 g