HOT AND SPICY TOFU AND BROCCOLI STIR FRY

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HOT AND SPICY TOFU AND BROCCOLI STIR FRY image

Categories     Soy     Vegetable     Stir-Fry     Vegetarian

Yield 2 servings

Number Of Ingredients 8

2 tablespoons hot sesame oil
1 cup cubed baked tofu
2 cups broccoli flowerets
1 teaspoon cornstarch, dissolved in 1/2 cup of water at room temperature
2 tablespoon tamari
1/4 teaspoon hot red pepper flakes (optional)
1 teaspoon grated fresh ginger
2 cloves garlic, minced

Steps:

  • In a medium saucepan, saute the tofu and broccoli in oil for 3 minutes over medium heat. Remove from the pan and place the mixture in a bowl. Combine the remaining ingredients in the pan. Cook on medium-low heat until simmering for 1 minute. Add the broccoli mixture and cook, covered, for 2 minutes. Stir well and serve with short-grain brown rice or Far East Rice Noodles.

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