Traditional Asian meals tend to be full of veggies, and this one won't disappoint. Also, peanuts provide protein and off-the-chart levels of resveratrol, the same heart-smart compound found in red wine.
Provided by @MakeItYours
Number Of Ingredients 13
Steps:
- Cook pasta as directed on
- package with 2 teaspoons salt until
- just tender. Drain and rinse
- pasta with cool water. In a large
- nonstick skillet, heat canola
- oil over medium-high heat. Cook
- shallot and ginger, stirring,
- until just brown, 1 minute. Add
- bok choy stems, bell pepper
- and remaining 1/4 teaspoon salt.
- Cook, stirring frequently, until
- peppers are crisp-tender,
- to 2 minutes. Transfer
- contents of skillet to a plate.
- To same skillet, add bok choy
- leaves, stock, soy sauce,
- sesame oil and vinegar. Cook,
- stirring, until leaves are soft
- and bright green, 1 to 2 minutes.
- Add bell pepper mixture, pasta,
- peanuts and pepper flakes
- to pan. Toss to combine; serve.
- Per serving: 408 calories, 17 g fat, 2 g saturated fat, 55 g carbohydrates, 8 g fiber, 16 g protein
- Nutritional analysis provided by
- Self
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