HOT AND CRUNCHY AVOCADO FRIES
Watch out: These crispy, spicy avocado fries are addictive! Especially when dunked in a yogurty dipping sauce.
Provided by Jennifer Iserloh
Categories Appetizer Side Bake Cocktail Party Vegetarian Quick & Easy Low Cal Cinco de Mayo New Year's Eve Dinner Avocado Healthy Party Breadcrumbs Self Sugar Conscious Pescatarian Kosher
Yield Serves 4
Number Of Ingredients 8
Steps:
- Heat oven to 400°. In a bowl, combine 3/4 cup panko breadcrumbs, 2 tablespoons ground flax and 1 teaspoon mild chili powder. In another bowl, whisk 1 egg. Cut 2 peeled avocados into 16 wedges, dip wedges in egg, press into breadcrumb mixture and transfer to a baking sheet. Coat with vegetable oil cooking spray. Bake until outside is crispy, 10 to 12 minutes. Season with salt and drizzle with hot sauce.
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