HOPPIN' JOHN WITH SHRIMP (WEIGHT WATCHERS)

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Hoppin' John With Shrimp (Weight Watchers) image

Weight Watchers version of this popular dish. Points Value: 6. Serve this southern specialty with a side of brown rice (1/2 cup cooked rice will up the Points value by 2).

Provided by @MakeItYours

Number Of Ingredients 12

1 teaspoon olive oil
1⁄2 lb sweet Italian turkey sausage or 1⁄2 lb hot Italian turkey sausage, casings removed
1 sweet onion, chopped
3 garlic cloves, finely chopped
1 (14 1/2 ounce) candiced tomatoes with green peppers, celery and onions
2 teaspoons paprika
1⁄4 teaspoon red pepper flakes
1 (16 ounce) bagchopped fresh kale
2 (15 ounce) cans black-eyed peas, rinsed and drained
1 lb large shrimp, peeled and deveined
1⁄2 cup sliced drained roasted sweet peppers
1 teaspoon oregano

Steps:

  • Heat oil in large nonstick skillet over medium-high heat. Add sausage, onion and garlic; cook, breaking up sausage with wooden spoon, until browned, about 10 minutes. Stir in tomatoes, paprika and red pepper flakes; bring to boil, scraping up browned bits from bottom of skillet.
  • Transfer sausage mixture to a 5- or 6-quart slow cooker. Stir in kale and black-eyed peas. Cover and cook until kale is tender, 3-4 hours on high or 6-8 hours on low.
  • Stir in shrimp, roasted peppers and oregano. Cover and cook on high until shrimp are just opaque in center, about 30 minutes.

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