HOPPIN JOHN SOUP

Hoppin John Soup image

Make and share this Hoppin John Soup recipe from Food.com.

Provided by Jakralto

Categories Low Cholesterol

Time 20m

Yield 6 , 6 serving(s)

Number Of Ingredients 10

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Ingredients

1 tablespoon olive oil
1 onion, chopped
1/2 lb kielbasa (I use turkey kielbasa)
2 (16 ounce) cans black-eyed peas, drained
1 (16 ounce) can navy beans, drained
1 cup brown rice, cooked
2 (14 ounce) cans chicken broth
1 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1/2 teaspoon thyme

Steps:

In a soup pot, heat oil over medium-high heat. Add onion and cook until translucent. Add keilbasa,peas, beans, rice, broth, and seasoning. Stir well to blend and heat. Mash beans slightly to help thicken soup. Serve when hot.
This works well served with corn bread and a salad.

Nutrition Facts : Calories 505.2, Fat 15.6, SaturatedFat 4.5, Cholesterol 24.9, Sodium 1411.4, Carbohydrate 67.9, Fiber 14.4, Sugar 2.4, Protein 23.6

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