HONEY WHEAT PANCAKES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Honey Wheat Pancakes image

Even my kids love these wholesome pancakes! The thick and tender pancakes have a delightful hint of honey and cinnamon that you'll love. -Martina Bias, Belleville, Illinois

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 12 pancakes.

Number Of Ingredients 10

1-1/2 cups reduced-fat biscuit/baking mix
1/2 cup whole wheat flour
1/4 cup wheat germ
1 teaspoon baking powder
1 teaspoon ground cinnamon
2 eggs, lightly beaten
1-1/2 cups buttermilk
1 medium ripe banana, mashed
2 tablespoons honey
Assorted fresh fruit and/or maple syrup, optional

Steps:

  • In a small bowl, combine the first five ingredients. Combine the eggs, buttermilk, banana and honey; add to dry ingredients just until moistened. , Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is golden brown. Serve with fruit and/or syrup if desired.

Nutrition Facts : Calories 253 calories, Fat 5g fat (1g saturated fat), Cholesterol 73mg cholesterol, Sodium 502mg sodium, Carbohydrate 44g carbohydrate (14g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #pancakes-and-waffles     #breakfast     #eggs-dairy     #kid-friendly     #eggs     #dietary     #oamc-freezer-make-ahead     #equipment     #small-appliance     #number-of-servings

You'll also love

Cheerios®-Banana Quesadillas_image Cheerios® Banana Quesadillas

Pink Rice_image Pink Rice

Tequila Slaw With Lime and Cilantro_image Tequila Slaw With Lime and Cilantro

Cinnamon Pecan Cookie Bars_image Cinnamon Pecan Cookie Bars

Brown Bread Stuffing with Fruit_image Brown Bread Stuffing with Fruit

Not the Same Old Chicken Recipe_image Not the Same Old Chicken Recipe

Warm Cabbage Salad With Bacon and Blue Cheese_image Warm Cabbage Salad With Bacon and Blue Cheese

Impossible Chocolate Pie_image Impossible Chocolate Pie

Ham 'n' Swiss Potato Salad_image Ham 'n' Swiss Potato Salad

CHOCOLATE ATOLE DRINK_image CHOCOLATE ATOLE DRINK

Lemon Custard Ice Cream_image Lemon Custard Ice Cream

Soba Noodles With Shiitakes, Broccoli and Tofu_image Soba Noodles With Shiitakes, Broccoli and Tofu

Beetroot & avocado nori rolls with wasabi dipping sauce_image Beetroot & avocado nori rolls with wasabi dipping sauce

Jasmine Tea Cake_image Jasmine Tea Cake

Fantasy Fudge_image Fantasy Fudge

Buttermilk-Honey Fried Chicken Fingers_image Buttermilk Honey Fried Chicken Fingers

Quick Fruit and Nut Fudge_image Quick Fruit and Nut Fudge

London Broil Marinade_image London Broil Marinade

Vegetarian Chopped Liver (Mushroom-Walnut Pâté)_image Vegetarian Chopped Liver (Mushroom Walnut Pâté)

Baked egg with chilli cheese toast_image Baked egg with chilli cheese toast