HONEY SOY SWEET POTATOES

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Honey Soy Sweet Potatoes image

A slightly sweet but delicious (and healthy) side dish of sweet potatoes. Especially good with pork.

Provided by Runira

Categories     Side Dish     Potato Side Dish Recipes

Time 25m

Yield 4

Number Of Ingredients 5

1 large sweet potato, cut into 1/3-inch wide wedges
2 tablespoons sesame oil
1 tablespoon soy sauce
1 tablespoon mirin (Japanese sweet rice wine)
1 ½ teaspoons honey

Steps:

  • Rinse sweet potato wedges with salted water to soften slightly.
  • Heat sesame oil in a large skillet over medium heat. Add sweet potato wedges; cook until light brown, about 2 minutes per side. Reduce heat to low and cover; cook, stirring occasionally, until browned, about 10 minutes.
  • Mix soy sauce, mirin, and honey together in a small bowl. Pour into skillet and stir until wedges are evenly coated, about 1 minute.

Nutrition Facts : Calories 176.8 calories, Carbohydrate 26.6 g, Fat 6.9 g, Fiber 3.4 g, Protein 2.1 g, SaturatedFat 1 g, Sodium 288 mg, Sugar 8.3 g

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