HONEY SOY CHICKEN WINGS W/ BOK CHOY

Honey Soy Chicken Wings W/ Bok Choy image

Make and share this Honey Soy Chicken Wings W/ Bok Choy recipe from Food.com.

Provided by katzluva

Categories Chicken

Time 40m

Yield 3 serving(s)

Number Of Ingredients 12

Ingredients

10 chicken wings
bok choy
1 tablespoon peanut oil
1 cup white rice
marinade
2 tablespoons water
1 tablespoon peanut oil
3 tablespoons honey
4 tablespoons light soy sauce
2 garlic cloves
1 teaspoon of crushed ginger
1 teaspoon Chinese five spice powder

Steps:

Mix all the marinade ingredients together in a bowl and pour over chicken wings. Marinade the wings for about 30 min - 1 hour. Bake them in the oven uncovered for about 30 minutes total at 400 F degrees, turning them every 15 minute to make sure both sides are cooked thoroughly.
Use a bit of the remaining sauce (about 2tb) to pan fry the bok choy until well cooked. Serve together on a plate.

Nutrition Facts : Calories 753.6, Fat 35.5, SaturatedFat 8.9, Cholesterol 125.8, Sodium 1465.8, Carbohydrate 70.1, Fiber 2.1, Sugar 17.7, Protein 36.9