HONEY-PECAN CHICKEN

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Honey-Pecan Chicken image

Make and share this Honey-Pecan Chicken recipe from Food.com.

Provided by Psugrl

Categories     Chicken

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 cup pecans
2 tablespoons corn flake crumbs
2 tablespoons honey
1 tablespoon reduced-fat soy sauce
4 (5 ounce) boneless skinless chicken breasts

Steps:

  • preheat oven to 425.
  • line baking sheet with foil.
  • finely chop the pecans in a food processor.
  • Sprinkle pecans and cornflake crumbs on a sheet of wax paper.
  • Combine the honey and soy sauce in a shallow bowl.
  • dip both sides of each chicken breast into the honey mixture, then into the pecan mixture to coat.
  • Arrange on the baking sheet in a single layer; spray lightly with nonstick spray.
  • Bake until the chicken is cooked through, about 5 minutes on each side.

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