HONEY ORANGE CHICKEN WITH SESAME SAUCE

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HONEY ORANGE CHICKEN WITH SESAME SAUCE image

Categories     Chicken     Sauté     Quick & Easy     Healthy

Yield 2-4 people

Number Of Ingredients 14

Orange juice 3/4 cup
Honey 1/3 cup
Fresh ginger
grated 1 tsp
Garlic,minced 1 tsp
Orange zest 1 tsp
Salt 1 tsp
Pepper 1/8 tsp
chicken breasts 4
Canola oil 1 tsp
Sesame oil,
toasted 1 tsp
Sesame seeds,
toasted 1-2 tsp

Steps:

  • combine OJ, honey, ginger,garlic,salt,pepper in bowl.Add chicken, coat with marinade,cover, refrigerate for at least 30 minutes. Heat large skillet over medium heat, add vegetable oil. Remove chicken from marinade, allow it to drain back into bowl, place into skillet 3-4 minutes/side until golden brown. Add marinade to skillet and cook down until chicken cooked thru and sauce reduced by 1/2. Remove chicken to cutting board, and add sesame oil to sauce and pour over chicken. sprinkle with sesame seeds

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