APPLE BARLEY SALAD

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Apple Barley Salad image

Make and share this Apple Barley Salad recipe from Food.com.

Provided by pansregnig

Categories     Healthy

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

1/2 cup barley
1 fuji apples or 1 braeburn apple
1 tablespoon unsalted butter
1 tablespoon apple jelly
1 tablespoon fresh lemon juice
1 tablespoon fresh parsley, chopped
2 teaspoons sugar
salt, to taste

Steps:

  • Cook barley according to package directions; set aside.
  • Saute apple in butter in a nonstick skillet over medium high heat until it starts to soften, about 1 minute.
  • Stir in jelly, lemon juice, parsley, sugar, salt and barley; serve warm.

Nutrition Facts : Calories 307.6, Fat 7, SaturatedFat 3.9, Cholesterol 15.3, Sodium 11.5, Carbohydrate 58.5, Fiber 10.3, Sugar 19.6, Protein 6.1

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