HONEY-MUSTARD PORK MEDALLIONS

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Honey-Mustard Pork Medallions image

Brush this simple honey-mustard-garlic mixture onto pork before grilling to create a delicious dinner - ready in just 35 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 8

1 pound pork tenderloin
2 tablespoons honey
1 tablespoon yellow mustard
1/4 teaspoon salt
1/4 teaspoon ground allspice
1/4 cup water
2 teaspoons packed brown sugar
1/8 teaspoon ground red pepper (cayenne)

Steps:

  • Cut pork into 1/4-inch slices. Mix remaining ingredients except water and brown sugar in shallow glass or plastic bowl. Add pork; turn to coat with marinade. Cover and refrigerate 15 minutes. Mix water and brown sugar until sugar is dissolved; set aside.
  • Spray 10-inch nonstick skillet with cooking spray; heat over medium-high heat. Remove pork from marinade; discard marinade. Cook pork in skillet 5 to 6 minutes, turning once, until no longer pink. Remove pork from skillet; keep warm.
  • Reduce heat to low. Stir water mixture into drippings in skillet. Heat to boiling; stirring constantly. Boil and stir 1 minute. Drizzle sauce over pork.

Nutrition Facts : Calories 190, Carbohydrate 11 g, Cholesterol 70 mg, Fiber 0 g, Protein 26 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 250 mg

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