HONEY MUSTARD CHICKEN PASTA

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Honey Mustard Chicken Pasta image

Make and share this Honey Mustard Chicken Pasta recipe from Food.com.

Provided by katii

Categories     One Dish Meal

Time 45m

Yield 2 cups, 1 serving(s)

Number Of Ingredients 8

56 g spiral pasta (made of rice, corn, or potato, about 1 cup cooked)
1 tablespoon nonfat sour cream
1 teaspoon coarse grain mustard
1/2-1 teaspoon liquid honey
1 boneless skinless chicken breast, cooked and torn into rough pieces
1 spring onion, thinly sliced
1 tomatoes, chopped
2 -3 tablespoons roughly torn basil

Steps:

  • Boil and cook the pasta until al dente, then rinse under cool water.
  • Combine the sour cream, mustard, and honey; dilute with water until a thick but pourable consistency.
  • Combine pasta with remaining ingredients and toss together; mix with dressing.
  • Serve warm or cold.
  • Enjoy!

Nutrition Facts : Calories 391.1, Fat 2.8, SaturatedFat 0.7, Cholesterol 69.9, Sodium 99.9, Carbohydrate 53.3, Fiber 3.9, Sugar 8.6, Protein 36.8

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