HONEY-DIJON SALMON

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HONEY-DIJON SALMON image

Categories     Fish     Bake     Quick & Easy     Low Cal     Wheat/Gluten-Free     Dinner     Grill/Barbecue     Healthy

Yield 4

Number Of Ingredients 8

1/4 c honey
2 Tbsp Dijon mustard
1 1/2 Tbsp butter - melted
2 tsp. Worcestershire sauce
1 Tbsp. cornstarch if not dieting
1/8 tsp white pepper
4 salmon fillets
1/3 c. chopped toasted nuts - walnuts,peacans or almonds

Steps:

  • Preheat over to 450 Blend honey, mustard, butter, Worcestershire, pepper and cornstarch - set aside Place salmon in shallow baking dish Drizzle with honey mustard sauce Cover with foil tightly Bake 17-23 minutes (or grill 9-11 in covered grill) Remove foil, sprinkle with toasted nuts Serve with brown rice pilaf (scallions, toasted nuts) spoon extra sauce into rice if desired Serve with green vegetable like broccoli, asparagus, or salad

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