HONEY DIJON PORK

Honey Dijon Pork image

I'M VERY FOND of honey-mustard salad dressing, so I attempted to duplicate that taste when I created this pork recipe. My husband thinks it's delicious. It's quick and easy to prepare. Sometimes I'll put a sweet potato in the oven to bake at the same time, then I'll have a complete meal for two. -Audrey Thibodeau, Mesa, Arizona

Provided by Taste of Home

Categories Dinner

Time 1h5m

Yield 2 servings.

Number Of Ingredients 12

Ingredients

2 boneless pork loin chops (1/2 inch thick)
1/4 teaspoon salt
Dash pepper
1 tablespoon all-purpose flour
1/2 cup orange juice, divided
1/2 cup honey
1 tablespoon Dijon mustard
1/4 teaspoon dried basil
2 medium carrots, cut into 1-inch pieces
1 small onion, cut into eighths
1/2 small green pepper, cut into squares
1/2 small sweet red pepper, cut into squares

Steps:

Sprinkle pork chops with salt and pepper; place in a heavy ovenproof skillet. In a small bowl, whisk flour and 2 tablespoons orange juice until smooth; whisk in the honey, mustard, basil and remaining orange juice. Pour over chops. Place carrots and onion around chops. , Cover and bake at 350° for 30 minutes. Add peppers; cover and bake 20 minutes longer or until vegetables are tender and pork is no longer pink.

Nutrition Facts : Calories 586 calories, Fat 11g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 558mg sodium, Carbohydrate 92g carbohydrate (79g sugars, Fiber 4g fiber), Protein 35g protein.