HONEY & CHILLI ONIONS WITH MARINATED ARTICHOKES
Spotted this on Ready Steady Cook today. Not yet tried it (give me a few hours!) but wanted to record it straight away as it looked delicious! They served it with lamb but I just figured it was a good recipe to have on hand in general. 08.06.07 Oooh, just tried these for dinner tonight with some salmpon - they really are D-LISH!
Provided by Wendy-Bob
Categories Onions
Time 16m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Heat the oil in a small pan and add the onions. Cook gently for 3 minutes.
- Add artichokes and continue to cook (covered) for 5 minutes.
- Add the honey and chilli flakes and cook uncovered on a high heat for 3 minutes.
- Serve!
Nutrition Facts : Calories 331.9, Fat 13.7, SaturatedFat 1.9, Sodium 253.8, Carbohydrate 54.4, Fiber 5.8, Sugar 40.1, Protein 3.8
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