HONEY BAKED CUSTARD, LOW FAT DESSERT

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Honey Baked Custard, Low Fat Dessert image

Here is an older dessert recipe that is lower in calories and fat. It uses honey instead of white sugar as a sweetener. Since my Dad raised bees and we had lots of honey this recipe was a favorite.

Provided by Kathie Carr @kathiecc

Categories     Puddings

Number Of Ingredients 5

4 - eggs
1/4 cup(s) honey
1 pinch(es) salt
2 cup(s) milk, skim
- nutmeg for garnish

Steps:

  • Beat eggs together with honey and salt. Add milk and beat well to mix. pour into a 1 1/2 quart casserole or individual custard cups. Set in a larger pan of hot water. Water should reach (on the outside) up 1/2 way to top of custard dish.
  • Sprinkle top of custard with a little nutmeg. Carefully set whole thing into the oven and bake until a knife inserted in the center of a custard comes out clean, about 35 minutes. (Smaller dishes will bake faster.) Serve with low fat whipped topping. Makes about 8 servings, each custard serving is about 89 calories. Topping is extra, see package for calories.

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