I think this is the most excellent and healthy way to eat breakfast sausage. Low fat and better for you heart! I usually double or triple my recipe and freeze the patties for future meals or snacks! Very inexpensive to make. Did I mention they are so yummy!
Provided by Leona
Categories Breakfast
Time 12m
Yield 12 patties
Number Of Ingredients 4
Steps:
- In bowl, mix turkey and seasonings.
- Shape into patties (approx 1 ounce).
- Heat up skillet and spray with cooking spray.
- Cook patties until no longer pink inside.
- ***You can do up a batch and freeze uncooked patties.****.
Nutrition Facts : Calories 70.9, Fat 3.9, SaturatedFat 1.1, Cholesterol 37.4, Sodium 44.5, Carbohydrate 0.1, Fiber 0.1, Protein 8.3
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