HOMEMADE SLOW COOKER VEGAN CHILI

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Homemade Slow Cooker Vegan Chili image

This makes a huge bowl of vegan chili.

Provided by Aaron Schwartz

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 4h35m

Yield 8

Number Of Ingredients 18

1 tablespoon olive oil
3 bell peppers, chopped
2 onions, chopped
4 cloves garlic, chopped
1 zucchini, chopped
1 yellow squash, chopped
1 cup chopped fresh spinach
2 (28 ounce) cans diced tomatoes
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can garbanzo beans, rinsed and drained
1 (12 ounce) can tomato paste
1 cup vegetable broth
6 tablespoons chili powder
1 tablespoon dried oregano
1 tablespoon ground cumin
salt and ground black pepper to taste

Steps:

  • Heat oil in a large skillet over medium heat; stir in bell peppers and onions. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add garlic and cook until fragrant, 1 to 2 minutes. Transfer to a slow cooker.
  • Add zucchini, yellow squash, and spinach to the slow cooker; stir to combine. Mix in diced tomatoes, corn, black beans, kidney beans, garbanzo beans, tomato paste, vegetable broth, chili powder, oregano, and cumin. Season with salt and pepper.
  • Cook on Low for 4 to 5 hours.

Nutrition Facts : Calories 337.1 calories, Carbohydrate 63.5 g, Fat 4.7 g, Fiber 17.8 g, Protein 15.4 g, SaturatedFat 0.7 g, Sodium 1366.1 mg, Sugar 16.3 g

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