HOLLAND DAYS SAUCE

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Holland Days Sauce image

Very Tasty, I have been looking for this for years. I finally found it in a Richard Simmons Never Say Diet Cookbook. I don't use butter because I have high cholesterol.

Provided by kwlabear

Categories     Sauces

Time 6m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 tablespoon margarine
1/2 tablespoon flour
1/4 cup nonfat milk
1/8 cup powdered milk
1 tablespoon lemon juice

Steps:

  • Melt margarine in pan.
  • Add flour and mix until smooth.
  • Combine milks and add to flour slowly, stir constantly.
  • Remove from heat and stir in lemon juice.

Nutrition Facts : Calories 169.5, Fat 10.1, SaturatedFat 3.7, Cholesterol 16.8, Sodium 157.9, Carbohydrate 13.5, Fiber 0.2, Sugar 9.6, Protein 6.8

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