HOISIN-GLAZED BAKED CHICKEN

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Hoisin-Glazed Baked Chicken image

Put down the Chinese take-out menu. This super-easy baked chicken and veggie dish is packed with Asian flavors and needs just 10 minutes of prep.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 7

1/4 cup HEINZ Tomato Ketchup
3 Tbsp. hoisin sauce
4 small boneless skinless chicken breasts (1 lb.)
1 pkg. (1 lb.) baby carrots, cut in half
1/2 lb. fresh asparagus spears, cut into 2-inch lengths
2 Tbsp. KRAFT Asian Toasted Sesame Dressing
1 Tbsp. chopped fresh mint

Steps:

  • Heat oven to 375°F.
  • Mix ketchup and hoisin sauce until blended.
  • Coat chicken with ketchup mixture. Place chicken and vegetables in 13x9-inch baking dish sprayed with cooking spray. Drizzle dressing over chicken and vegetables.
  • Bake 18 to 20 min. or until chicken is done (165°F) and vegetables are crisp-tender, turning chicken after 10 min. Sprinkle with mint.

Nutrition Facts : Calories 250, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 590 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 27 g

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